SAFE CAMPING

Some people love the great outdoors and are willing to pitch a tent in the nearest glade and set up a rustic campsite. Other people prefer to camp with all the comforts of home in an RV or trailer. (This is often called “glamping.”) Whatever your preference, being prepared is essential for a safe and successful camping trip.  “Being prepared for emergency situations is critical when people are out in remote areas with limited access to phone service, hospitals and emergency help,” said Don Lauritzen.

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LET YOUR KIDS STOP AND SMELL THE ROSES AT THE ARBORETUM

Are you looking for something that can provide your children a very special opportunity? Something that at the same time will allow them to experience stimulating sensations? The place you seek is right here in Lexington on the campus of the University of Kentucky. The Arboretum is Kentucky’s state botanical garden and includes the Home Demonstration Garden, the Rose Garden and the Fragrance Garden.  Start your exploration with a stop at the Dorotha Smith Oatts Visitor Center, which is open Monday through Friday....

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KEEPING KIDS ACTIVE IN THE SUMMER

Kids these days are heading down the path leading to a sedentary lifestyle, and that makes it important for adults to spark a passion for activity in them. This will keep their bodies, brains and development on track. Summer is the right time to get them moving.

Here are five ways to encourage your kids to live and love an active and healthier lifestyle outdoors.

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allergies can also cause bad breath. Digestive problems are other known culprits. Some medications cause bad breath as a side effect until the medicines are discontinued.


•  Food with Strong Odors: Food such as garlic or onions have strong odors and can cause bad breath.


If your child has bad breath, teach her to brush her teeth twice a day and floss at least once a day to take proper care of her mouth. Your child should also brush her tongue. Teach your children to develop a habit of rinsing their mouths after every meal. This will help remove the unwanted food particles that facilitate plaque formation and the build-up of germs in the mouth.


Another good habit your children can adopt is staying hydrated. Drinking fluids, especially water and reduced-sugar beverages, produces more saliva and keeps the mouth wet. As a rule of thumb in most cases, increasing saliva and decreasing bacteria in the mouth can help reduce the problem of bad breath.

Children may not realize it, but parents know bad breath is a matter for concern.


The medical term for bad breath is halitosis. Although this condition may be temporary, it can be a source of embarrassment for your child. Bad breath can have many causes. Here are some of those causes and suggestions for overcoming bad breath problems in your children.


•  Oral Hygiene: It’s the most common cause of bad breath, generally because children may not brush or floss their teeth properly and frequently. As a result, food particles left in the child’s mouth will rot and start to smell. Plaque, which is a haven for bacteria, can also develop on the teeth, adding to the foul smell. Even your child’s tongue can become a place where bacteria is created.


•  Mouth Breathing: Some children breathe through their mouths either because they have a stuffy nose or just because they are used to breathing that way when they sleep. This sometimes leads to dry mouth. A dry mouth produces less saliva, and saliva helps wash away bacteria and cleanse the mouth.


•  Infection or Illnesses: Bad breath in children can be due to mouth sores or cavities. Conditions such as a sinus infection, tonsillitis or

WHEN CHILDREN HAVE BAD BREATH

HARLEENA SINGH

Harleena Singh is a professional freelance writer with a background in teaching and education. She has a keen interest in food and health related issues and can be approached through her website freelancewriter.co. Checkout her blog and network with her on Google+, Twitter, and Facebook.

more articles by harleena singh

In addition, make sure to take your child to a dentist for regular checkups and cleaning at least twice a year. The dentist can examine your child’s teeth and check for gum diseases or other problems that can damage the teeth and cause bad breath.