FEMALE INFERTILITY HAS MANY FACTORS

Infertility means being unable to get pregnant after at least one year of trying (or six months if the woman is over age 35). Infertility results from female factors about one-third of the time and male factors about one-third of the time. If a woman keeps having miscarriages, this is also called infertility. Female infertility contributes to nearly 50 percent of all infertility cases.

….FULL ARTICLE

UNDERSTANDING DEPRESSION IN WOMEN

Depression is a common but serious mood disorder. It reveals itself through symptoms such as hopelessness, pessimism, irritability, guilt, helplessness and decreased energy or fatigue lasting at least two weeks or longer. About twice as many women as men experience depression. Several factors may increase a woman’s risk of depression.

….FULL ARTICLE

RECOVERING FROM A HEART ATTACK

What happens now?  That is a question you could ask after surviving a heart attack.  How do you take care of yourself afterwards so that there is no repeat?  According to Family Doctor (www.familydoctor.org), a heart attack happens when part of the heart muscle is damaged or dies because it does not receive enough oxygen. The blood in the coronary arteries carries oxygen to the heart muscle. Most heart attacks occur when a blockage slows down or stops the flow of blood through these arteries.

….FULL ARTICLE

Use the buttons below to scroll through more great articles on health and wellness issues

MORE ARTICLES

Be Sociable, Share!

Share on Facebook Share on Twitter Share on Delicious Share on Digg Share on Google Bookmarks Share on LinkedIn Share on LiveJournal Share on Newsvine Share on Reddit Share on Stumble Upon Share on Tumblr

MORE FEATURE ARTICLES

CONTACT INFORMATION

© Health & Wellness Magazine - All rights reserved | Designed and Maintained by PurplePatch Innovations

MORE FROM ROCKPOINT PUBLISHING

HEALTH & WELLNESS MAGAZINE

HOME | FEATURE ARTICLES | COLUMNS | DIGITAL ISSUES | CALENDAR | RACE RUNNING CALENDAR | ABOUT | CONTACT

subscribe to Health & Wellness

•  Never let your child swim  during a storm.


•  Swimming aids such as water wings or noodles are fun toys, but they should not be used in place of a U.S. Coast Guard approved personal floatation device (PFD).


•  Don’t let your kids jump in water less than 9 feet deep, and no diving unless the water depth is 12 feet or more.


•  No running, pushing or dunking.


•  Don’t chew gum or eat when in the water.


•  Always ensure there is a life guard on duty, whether you’re at the beach or pool. Check to make sure there is appropriate safety equipment handy, such as a ring buoy or reaching pole, a cell phone, life jackets and a first-aid kit.


•  Swimming instructors should be trained in CPR and certified by the Red Cross or another reputable program.  

Having fun and beating the heat this summer may mean spending time with your kids swimming. However, before getting into the pool, lake or ocean, it is important to know about swimming safety and to take appropriate precautions to prevent any accident or injuries.


“Keep in mind, drowning is silent,” said Chris Vitale, RN, MSN, injury prevention manager at Children’s Hospital of Pittsburgh at the University of Pittsburgh Medical Center. “Children younger than 4 should be within arm’s reach of an adult at all times, and children over the age of 4, even if they know how to swim, should always have an adult’s eyes on them.”


According to experts, kids need to know how to swim. School-age kids can follow directions and listen, so working with a trained instructor or parent can boost their confidence in the water. Here are some swimming safety tips for kids:


•  Introduce babies to water when they are around 6 months of age. Over time, teach them how to tread water and float and insist they stay near the shore. They should be made aware of river currents, uneven surfaces, ocean undertow and changing weather.


•  Never leave a small child unattended near water, and don’t trust a child’s life to another child. Teach kids to seek permission to go near the water.

SWIMMING SAFETY FOR KIDS

HARLEENA SINGH

Harleena Singh is a professional freelance writer with a background in teaching and education. She has a keen interest in food and health related issues and can be approached through her website freelancewriter.co. Checkout her blog and network with her on Google+, Twitter, and Facebook.

more articles by harleena singh


•  Stay within arm’s reach of your child at all times. If there are many adults present when kids are swimming, use the Water Watcher strategy, which designates an adult as the Water Watcher for a certain time period to prevent lapses in supervision.


•  Ensure backyard pools have four-sided fencing that is at least 4 feet high and a self-closing, self-latching gate to prevent kids from wandering into the pool area unsupervised. Install alarms to alert you in case a child wanders into the pool area. Many kids who drown in home pools were out of sight for less than five minutes and in the care of one or both parents at the time.