WHAT IS BEHAVIORAL OPTOMETRY?

Behavioral optometry starts with the concept that vision is learned. When we’re born, we don’t know how to use our arms, legs and hands. We also don’t know how to use our eyes. We have to learn how to integrate them with the rest of our body. The brain must process what the eyes are seeing, and then it has to integrate that information with the other senses. From a behav- ioral standpoint, seeing requires a more holistic approach, getting all the senses to work together.

….FULL ARTICLE

LOOK OUT FOR YOUR EYES

As you begin making your resolution to be healthier this new year, don’t leave out two of the most important parts of your body: your eyes. With the demands that are put on our eyes every day, it is essential to take care of them and even exercise them to strengthen them and possibly improve your vision.

….FULL ARTICLE

SPORTS VISION THERAPY HELPS ATHLETES IMPROVE RECOGNITION AND RESPONSE

Whether they’re swinging at a fastball, shooting free throws, lining up a putt or setting up a dig, athletes depend a great deal on their vision. They have to keep their eye on the ball in order to connect properly and hit a homer, make the basket, sink the putt or send a spike between two opponents.  Many pro teams have a vision therapy program for their players. The program works on improving the athletes’ recognition and response. A sports vision therapist will show a baseball player .....

….FULL ARTICLE

Use the buttons below to scroll through more great articles from our Family Vision Column

MORE ARTICLES

Be Sociable, Share!

Share on Facebook Share on Twitter Share on Delicious Share on Digg Share on Google Bookmarks Share on LinkedIn Share on LiveJournal Share on Newsvine Share on Reddit Share on Stumble Upon Share on Tumblr

MORE FAMILY VISION ARTICLES

CONTACT INFORMATION

© Health & Wellness Magazine - All rights reserved | Designed and Maintained by PurplePatch Innovations

MORE FROM ROCKPOINT PUBLISHING

HEALTH & WELLNESS MAGAZINE

HOME | FEATURE ARTICLES | COLUMNS | DIGITAL ISSUES | CALENDAR | RACE RUNNING CALENDAR | ABOUT | CONTACT

subscribe to Health & Wellness

SEE HOW YOU’RE DRIVING

Unlike some other skills we use in our everyday lives, driving relies almost exclusively on our sense of sight. We feel our feet on the ground as we move about or know we are sitting in a chair; we are fully aware of our surroundings. This sensory information lets us know where the ground or chair is. When you are driving, there is no movement of your body. It is totally about your vision and how precisely your two eyes work together. If your eyes are not aligned perfectly, you may think an object is closer or farther away than it actually is. This is how fender benders happen – through misjudging distances. Spatial awareness is a necessary visual skill for safe driving.


One aspect of being a good driver starts with good acuity, which is the ability to see well and identify things, such as signs on the road. When we are driving, a kind of tunnel vision comes into play. Our focus is ahead, paying attention to what is coming towards us, not to the sides, and unfortunately the majority of collisions come from the side. Enhancing peripheral vision and your useful field of vision can make a difference in these types of accidents. Drivers can learn how to relax, create a more open field of view and keep their gaze constantly moving to avoid accidents.


Many drivers experience problems with glare, which occurs when polarized light reflects off a flat surface such as water or snow.

Some cars have tinted windows, but a pair of polarized sunglasses can work better. A polarized filter is comparable to a Venetian blind because it cuts out the glaring light but still lets the regular light in. This is very important for driving safety. It can mean the difference between seeing a child running out from between parked cars versus hitting your brakes too late.


Dynamic acuity is another important part of driving. Many people can see things when they are stationary, but once the object or the person starts moving, they have trouble locking in on it and maintaining clarity. Processing speed impacts dynamic acuity. You can only process one or two things at a time. Is it possible to improve your reaction time? The recognize and response mechanism can be enhanced by working with a behavioral optometrist. He or she will first help you see things more clearly by adjusting your eyeglasses. You may work with a device that helps you improve reaction time. Only a few states require drivers to take an eye-chart test when they renew their licenses. Perhaps it is time more states had this requirement.

The biggest problem on the road today is distracted driving. With so many buttons, gizmos and gadgets in our cars – not to mention phones – it is easy to take your eyes off the road “for a just a second.” The best advice is to put away the distractions and don’t pick up your phone until you arrive safely at your destination.

DR. RICK GRAEBE

Dr. Graebe received both his B.S degree in Visual Science and Doctorate of Optometry from Indiana University. He is a Behavioral Optometrist and learning expert. He has been in private practice here in the Bluegrass area for the past 32 years.

more articles by dr rick graebe