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ARTICLE ARCHIVE

PUMPKINS


When autumn arrives, the seasonal decorations come out. Among the cornstalks and scarecrows you’ll undoubtedly find see squat orange shapes and you’ll know it’s pumpkin time again.  Pumpkins, a cultivar of the squash plant, are also known as winter squash.

Most recent articles from our Natures Beauty Column

NATURES BEAUTY

PEANUTS

You almost have to feel sorry for school kids today. So many of them have peanut allergies, which means they are missing out on enjoying that age-old staple of lunchtime yumminess: peanut butter and jelly sandwiches.

PEAS

If you were like most kids, you probably turned up your nose at peas when they appeared on your dinner plate – and held your nose as you ate them. Hopefully, you are now mature enough to realize how very good for you peas are, and you no longer leave.....

MACADAMIA NUTS

Most likely when you think of macadamia nuts, you think of Hawaii. In reality, macadamia is a genus of trees that are native to Australia. There are at least seven species of macadamia trees, but only two of them produce fruit that is non-toxic to humans.

SPINACH

Who didn’t grow up watching those Popeye cartoons and envying the sassy sailor his guns, which popped up from his previously puny arms right after he ate a can of spinach?  And who, despite that, didn’t turn up his or her nose when Mom put a bowl of spinach on the dinner table?

NATURES BEAUTY - WONDERBERRY

Did you ever wonder about the wonderberry? I certainly did when I first saw the fruit mentioned briefly in a gardening article. I wondered (as you perhaps did when you saw this article): What is a wonderberry? Where did it come from? What does it taste like? My research showed me the wonderberry was developed in the early 1900s by the….

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NATURES BEAUTY - ARONIA BERRY

While wandering around a street festival last fall, I came upon a booth where the vendor was extolling the taste and virtues of the aronia berry. Intrigued, I drew near to take a sample and see what the fuss was about. The cookies were tasty, sweet but not overly so. I wanted to learn more about aronia berries, so I checked out my usual sources, as….

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QUINOA

Although quinoa (pronounced keenwah) is the new trendy superfood, in reality it’s been around for thousands of years. It was the “mother grain” of the ancient Andean civilization; the Incans considered it sacred. It has recently been revived as a new crop of global interest.

DURIAN

OK, so it’s not really beautiful, what with all its spikes (its name means “thorny fruit”) and its inside pulp with its wrinkled appearance. And it smells awful, making you question the wisdom of opening it. It’s durian, an exotic fruit from Malaysia that is slowly making inroads to....

APRICOT

Remember the scene in “The Wizard of Oz,” where the Cowardly Lion, awaiting his turn before Oz the Great and Powerful, sings a song about courage and asks, “Who put the ‘ape’ in ‘apricot’?”   Well, thankfully, no one did. Who would eat it then?