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ESSENTIAL OILS: NATURES WAY OF DEALING WITH LIFE

By now you probably have heard of essential oils. It seems we all know of someone who is using essential oils or has spoken of their value. You may find them to be a passing phase. You may even think they are a young person thing. But whatever your opinion, essential oils are gaining the attention of young and old alike.

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JUN 2018

USE ESSENTIAL OILS FOR STRESS RELIEF

Everyone has some stress. It’s easy to turn to unhealthy coping mechanisms (alcohol, sugary foods) when you’re exhausted from a hard day. But these habits only lead to more stress. And too much stress can be harmful to your health. According to the American Institute of Stress (www.stress.org),

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JUL 2018

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