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AGING MINDFULLY, HEALTHIER AND HAPPIER

Aging is admittedly a tough road to travel. It takes longer to heal from illnesses and injuries. Reaction times slow and aches and pain, as well as the risk for developing debilitating diseases, dramatically increase. The long list of diseases for which increasing age is the major risk factor includes arthritis, cancer….

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JAN 2020

THE POWER OF PURPOSE

Old age ain’t no place for sissies,” Phil Landfield blurted out as we commiserated about his ongoing battle with Parkinson’s disease. Landfield is a good friend and outstanding scientist. His mind is still sharp, but his body is becoming increasingly locked into slow and dysfunctional movements…


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NOV 2019

Most recent articles from our Managing Stress column

MANAGING STRESS