EYEGLASSES MAKE A FASHION STATEMENT

According to the Vision Council of America, approximately 75 percent of adults wear some sort of vision correction. People wear eyeglasses for different reasons. Some people are nearsighted and cannot see objects far away, while other people are farsighted and cannot see objects close by. Eyeglasses offer corrective vision for people who have difficulty seeing.

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LOCAL SPOTLIGHT - KENTUCKY HEALTH SOLUTIONS

It is that most wonderful time of the year—no, we are not talking about Christmas. It’s Medicare’s Annual Enrollment Season. Yes, it’s the time of the year when we stress and spend hours on the phone or online shopping for health coverage. The pain of having to shop health coverage, spend hours on the phone or online with one company vs another for our health insurance can be a daunting task. It does not matter if you are on Medicare or looking for your personal insurance, this can be one of the most….

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DO YOU HAVE 20/20 VISION

When you consider what defines healthy eyes, among the criteria is good vision. The American Optometric Association says the term 20/20 vision is used to express normal visual acuity (the clarity or sharpness of vision) measured at a distance of 20 feet. If you have 20/20 vision, you can see clearly at 20 feet what should normally be seen at that distance. Visual acuity is usually measured with a Snellen chart. It’s likely everyone has seen the Snellen chart – usually starting with a huge “E,” .....

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Land Between the Lakes National Recreation Area is a vast and truly unparalleled natural treasure in southwestern Kentucky. It’s a special place for enjoying nature. As part of America’s great outdoors since 1963, Land Between the Lakes encompasses over 170,000 acres of forests, wetlands and open lands on a peninsula between Kentucky and Barkley lakes in Western Kentucky and Tennessee. Land Between the Lakes has one of the largest blocks of undeveloped forest in the eastern United States. With more than 300 miles of natural shoreline, lake access provides idyllic settings for camping, picnicking, hiking, fishing, boating, wildlife viewing and water sports. Children and families especially enjoy the Elk and Bison Prairie, the Homeplace 1850s Working Farm and Living History Museum, Woodlands Nature Station and star parties at the Golden Pond Planetarium and Observatory. The United Nations designated the recreation area as a Man of the Biosphere Reserve in 1991.There are over 200 miles of trails and abandoned roads for biking, horseback riding, offroad vehicles, hiking and exploring wildlife.


Read more about these and other national parks and recreations centers in Kentucky at www.kentuckytourism.com or contact the Kentucky Department of Travel at 1-800-225-8747.


Sources and Resources

National Park Service Website. Kentucky National Parks. www.nps.gov/state/ky/index.html

Kentucky state parks offer countless treasures, from world-class rock climbing to the world’s longest cave system. Discover the first “gateway to the west” and the birthplace of one of America’s most revered presidents, all on more than 1 million acres of unspoiled wilderness.


Here are some Kentucky sites that are overseen by the National Park Service:


•  Abraham Lincoln Birthplace, Hodgenville

•  Big South Fork National River and Recreation Area, Whitley City

•  Cumberland Gap National Historical Park, Middlesboro

•  Fort Donelson National Battlefield, Dover


Surely at the top of any visitor’s list is Mammoth Cave National Park. Mammoth Cave is the longest recorded cave system in the world. More than 348 miles of it have been mapped, making it at least three times longer than any other known cave.


The Big South Fork National River and Recreation Area is a hidden treasure of outdoor fun and breathtaking scenery. Recreation offerings are wide ranging. There are over 130 miles of trails for horseback riding; two horse camps are located in the park. Fishing on the river is a big draw; smallmouth bass and bream are the main catches.

KENTUCKY PARKS ARE FULL OF NATURAL TREASURES

Hunting, bird watching and wildlife viewing are other popular pastimes at Big South Fork.


The Daniel Boone National Forest is the only national forest completely within the boundaries of Kentucky. Established in 1937, it was originally named the Cumberland National Forest, after the core region called the Cumberland Purchase Unit. The Daniel Boone National Forest is a beautiful place to explore, embracing some of the most rugged terrain west of the Appalachian Mountains. Steep forested slopes, sandstone cliffs and narrow ravines characterize the land. Visitors come here to hike, camp, picnic, rock climb, boat, hunt, fish, ride, target shoot and relax. The forest contains three large lakes (Cave Run Lake, Laurel River Lake and Lake Cumberland), many rivers and streams, Clifty Wilderness, Beaver Creek Wilderness, Red River Gorge and the Sheltowee Trace National Recreation Trail that extends across the length of the forest. It sprawls over 250,000 acres of Appalachian hills and spans over 800,000 acres total. The forest boasts covered bridges, camping sites, the Buckeye Trail for biking and walking and fishing and boating for water lovers.

DR. THOMAS W. MILLER, PH.D, ABPP

Thomas W. Miller, Ph.D., ABPP, is a professor emeritus and senior research scientist, Center for Health, Intervention and Prevention, University of Connecticut; retired service chief from the VA Medical Center; and tenured professor in the Department of Psychiatry, College of Medicine, University of Kentucky.

more articles by Dr thomas w. miller