Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
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Is it necessary, or even safe, to take an antibiotic for your next illness? his question is becoming a routine part of conversations between consumers and health providers.
A cancer survivor is anyone who has been diagnosed with cancer, from the time of diagnosis through the rest of his or her life. Modern medical, radiation and surgical....
The world's leading nutrition researchers are sending a very clear public health message based on the best scientific evidence available: To promote health, prevent.....
In addition to cold weather, winter sometimes brings sadness and depression. Some people experience depression only during the winter. Others with year-
Where is your attention when you eat? Do you love the pleasure of eating so much that you overeat from sheer enjoyment rather than from physiologic hunger cues?
Yoga can be fun and healthy for you and your kids – physically, mentally and emotionally.What is yoga? The word “yoga” means to yoke, unite, connect or join together.
The three primary domains of your overall fitness are physical activity, healthy eating and emotional well-
Surely one of the best things about modern science is the discovery that chocolate can actually be good medicine!
Most recent articles from our Integrative Medicine column
I will never forget my patient who developed Type 1, insulin dependent diabetes after her spouse was violently murdered. While there is no research supporting a causal link....
For many people, there is a relationship between stress and oral health. The presence of oral disease and dental disorders can cause stress from low self-