Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
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Although it took a little longer for the cold, icy and grey weather to roll into Central Kentucky this year, Winter seems like an eternity for those of us who like the more moderate Spring....
After taking the important initial step of admitting you have a substance-
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