A new study corroborates previous studies that show switching to diet soda may not help cut calories. Diet drinks contain a chemical that boosts the appetite. Research published in the International Journal of Obesity found those who consumed diet drinks with aspartame felt hungrier than those who did not.
Don’t Reheat These Foods
Some foods can lose their health benefits or even cause food poisoning if they are reheated in a microwave. Celery and spinach contain nitrates that turn into toxic nitrates and carcinogenic nitrosamines after reheating. Eggs can also become toxic after reheating, so it’s best to use leftover eggs cold....
People who follow diets with little to no gluten were found to have a slightly higher risk of developing type 2 diabetes over a few decades, according to researchers at Harvard University School of Public Health. “We wanted to determine if gluten consumption will affect health in people with....
Labels Confuse People with Food Allergies
Food allergies affect approximately 8 percent of children and up to 2 percent of adults. Almost 40 percent of children with a food allergy have experienced at least one life-
Experimenting with a new field called plant nanobionics, MIT scientists have embedded the leaves of spinach plants with carbon nano-
Understanding Sticker Codes on Produce
The Price Look Up (PLU) codes on the stickers placed on fruits and vegetables reveal important information. A four-
Fruit Protein Could Be New Sweetener Alternative
A new sweetener alternative that tastes more like sugar than other substitutes may be possible to obtain from a fruit protein called brazzein. Brazzein is far sweeter than sugar but has fewer calories
Cancer and Sugar-
A study by researchers at the Louisiana State University Health Science Center in New Orleans suggests age is an important factor in the association between cancer and sugar-
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A new study corroborates previous studies that show switching to diet soda may not help cut calories. Diet drinks contain a chemical that boosts the appetite. Research published in the International Journal of Obesity found those who consumed diet drinks with aspartame felt hungrier than those who did not. As a result, they wound up consuming more calories. Experiments have additionally found aspartame may contribute to a condition called metabolic syndrome, a cluster of symptoms that includes high blood pressure, high cholesterol levels and a large waist size. Artificial sweeteners were found to have the same effect when used in tea or coffee. Other studies with mice found artificial sweeteners could cause humans to absorb more glucose.
The Center for Science in the Public Interest (CSPI) filed a lawsuit against Coca-
disclose files on potential health implications of consuming sugar-
A few cities have imposed soda taxes, and a newly released study by Harvard University’s T.H. Chan School of Public Health analyzed the effect if 15 of the largest U.S. cities passed a 1-
Area, the three cities’ combined annual revenue from the sweetened beverage taxes is expected to exceed $22 million. Philadelphia passed a 1.5-
The creator of the bogus alkaline diet eating plan, Robert Young, is facing a three-
Angela is a staff writer for Health & Wellness magazine.