Food Safety Tips for People with Diabetes
The Food and Drug Administration (FDA) now has available a free booklet called “Food Safety for People with Diabetes.” Practicing food safety is critical for people who have diabetes, the FDA says, because diabetes can affect the function of various organs and systems of the body, making people living....
Researchers Create Genetically Modified Gluten-
Bread’s appealing texture is gluten, a group of proteins found in wheat, rye and barley. But gluten damages the small intestines of people with the serious autoimmune disorder celiac disease. Most gluten-
DNA Diet Matching Doesn’t Work
A new study finds it doesn’t matter whether people try low-
U.S. Obesity Rates Begin to Level
After years of increasing, adult obesity rates remained stable in 45 states from 2015 to 2016, according to a new report from the Trust for America’s Health, a nonprofit health advocacy organization, and the Robert Wood Johnson Foundation, a philanthropic organization that funds health research.
Milk Proteins Make Edible Wrapping
To create an all-
Children attending schools with Farm-
Ruby Ring Red Onions Fight Cancer
Lead Found in Baby Food
Detectable levels of lead were found in 20 percent of 2,164 baby food samples. Analyzing 11 years of federal data, the Environmental Defense Fund (EDF) found the toxic metal most commonly in fruit juices, root vegetables and teething biscuits and cookies.
Tomatoes No Longer Considered ‘Poison Apples’
Originating in Mesoamerica, tomatoes were part of the Aztecs’ diet as early as 700 A.D., but they weren’t grown in Britain until the 1590s. First arriving in southern Europe in the early 16th century via Spanish conquistadors returning from Mesoamerica, the tomato was considered a “poison apple”
Don’t Reheat These Foods
Some foods can lose their health benefits or even cause food poisoning if they are reheated in a microwave. Celery and spinach contain nitrates that turn into toxic nitrates and carcinogenic nitrosamines after reheating. Eggs can also become toxic after reheating, so it’s best to use leftover eggs cold....
People who follow diets with little to no gluten were found to have a slightly higher risk of developing type 2 diabetes over a few decades, according to researchers at Harvard University School of Public Health. “We wanted to determine if gluten consumption will affect health in people with....
Diet Soda Can Cause Weight Gain
Diet sodas with aspartame can boost the appetite, said a study published in the International Journal of Obesity last December. The researchers found people who consumed diet drinks with aspartame felt hungrier than those who did not, and thus ended up consuming more calories.
Experimenting with a new field called plant nanobionics, MIT scientists have embedded the leaves of spinach plants with carbon nano-
Understanding Sticker Codes on Produce
The Price Look Up (PLU) codes on the stickers placed on fruits and vegetables reveal important information. A four-
A new study corroborates previous studies that show switching to diet soda may not help cut calories. Diet drinks contain a chemical that boosts the appetite. Research published in the International Journal of Obesity found those who consumed diet drinks with aspartame felt hungrier than those who did not.
Fruit Protein Could Be New Sweetener Alternative
A new sweetener alternative that tastes more like sugar than other substitutes may be possible to obtain from a fruit protein called brazzein. Brazzein is far sweeter than sugar but has fewer calories
Cancer and Sugar-
A study by researchers at the Louisiana State University Health Science Center in New Orleans suggests age is an important factor in the association between cancer and sugar-
Labels Confuse People with Food Allergies
Food allergies affect approximately 8 percent of children and up to 2 percent of adults. Almost 40 percent of children with a food allergy have experienced at least one life-
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Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
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Children attending schools with Farm-
Price Changes for 7 Foods Could Save Thousands of Lives Annually
Subsidies for healthy foods and taxes on unhealthy foods
could reduce deaths from stroke, diabetes and cardiovascular disease by 3 percent to 9 percent, especially among Americans with lower socioeconomic status, according to Tufts University Health Sciences Campus researchers. The researchers used a comparative risk assess-
foods would help decrease overall cardio-
“These results suggest financial incentives to purchase healthy food and disincentives to purchase unhealthy foods can prove successful in meaningfully reducing cardio-
Angela is a staff writer for Health & Wellness magazine.