CONTACT INFORMATION

© Health & Wellness Magazine - All rights reserved | Design by PurplePatch Innovations

MORE FROM ROCKPOINT PUBLISHING

HEALTH & WELLNESS MAGAZINE

HOME | FEATURE ARTICLES | COLUMNS | DIGITAL ISSUES | CALENDAR | DIRECTORY | ABOUT | CONTACT

subscribe to Health & Wellness

APR 2017 EVENTS

APRIL 3 - 24


PRENATAL YOGA

Feel Better. Be Stronger. Prepare for Birth. Our classes are beneficial for moms & babies during all stages of pregnancy.

 Emphasis is on safety and no yoga experience is needed.

Come breathe with us!

All trimesters welcome, no previous yoga experience required.

Drop-ins welcome, class packages also available.

Baby Moon, 2891 Richmond Rd, Ste 103; www. babymoonlex.com.  


APRIL 4


EAT, MOVE, LOSE WEIGHT SUPPORT GROUP

12 – 1 pm,

Lexington-Fayette Co. Health Department PH Clinic South, 2433 Regency Road.

Free weight-loss support group appropriate for anyone wishing to lose weight or maintain weight loss. Share struggles and ideas with others. Held first and third Tuesdays most months. For more info. or to pre-register, call

288-2446.



APRIL 5


DIABETES SUPPORT GROUP

2:30 – 3:30 pm

 Ballard Griffith Towers, 650 Tower Plaza, Ballard Cafeteria.

Free.

Sponsored by the Lexington-Fayette Co. Health Dept.

For more info., call (859) 288-2446.

APRIL 6


NURSING YOUR INFANT

6:30 – 9:00 pm

 UK Good Samaritan Hospital, Conference Room A, 310 S. Limestone St.

$25 per couple, only for those delivering at UK.

For more information or to pre-register, call 323-2750.



APRIL 8


A DAY OF MINDFULNESS-BASED STRESS REDUCTION FOR BODY, MIND AND HEART

Promote resilience, positive psychology and emotional intelligence; prevent burnout from work and caretaker stress; learn safe and effective mind-body skills for managing stress-related chronic conditions; relax the body, quiet the mind and open the heart.

Facilitator: John A. Patterson MD, MSPH, FAAFP

Cost $45-$75 sliding scale (Additional discount for UK employees)

Location:  Mind Body Studio 517 Southland Drive Lexington

Group size is limited. Pre-registration required by calling 859-373-0033 and emailing john@mindbodystudio.org

APRIL 9


GRANDPARENTS CLASS

Whether you're an experienced Grandparent or  a first-timer, this class seeks to bridge the generational gap while bringing you the latest and greatest in safety protocols and standards for infant care as well as caring for the parents during pregnancy and after birth.

Full of humor, encouragement, and fun! Registration Required. Baby Moon, 2891 Richmond Rd, Ste 103;

www. babymoonlex.com  



APRIL 19


GESTATIONAL DIABETES CLASS

1 – 2 pm

Lexington-Fayette Co. Health Department PH Clinic South, 2433 Regency Road.

Free class for pregnant women diagnosed with Gestational Diabetes to learn about controlling blood sugar to have a healthy pregnancy. For more information or to pre-register, call 288-2446.



APRIL 20


DIABETES CLASS

10 – 11 am, Bourbon County Senior Citizens Center, 11 Legion Rd, Paris.

Learn the basics of how to manage diabetes.

For more information, call

859-987-7453.




APRIL 24


HEALTH CHATS ABOUT DIABETES

10 – 11 am

The Refuge Clinic, 2349 Richmond Road Suite 220, Lexington.

Free.  

Join us to discuss tips to manage and control diabetes in practical ways. For more information, call 288-2446. Sponsored by the Lexington-Fayette Co. Health Dept.

mar 2017 may 2017