FIVE THINGS TO KNOW ABOUT DEPRESSION IN WOMAN

Life has numerous turns and twists. Women encounter many stages of growth and change, from puberty and menstruation to giving birth to menopause. All these rites of passage create emotional ups and downs. Because of these factors, women may have a greater susceptibility to depression. Indeed, depression occurs in women at approximately twice the rate of men.

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MAINTAINING MENTAL WELL-BEING IN STRESSFUL JOBS

David Brabon is a plastic surgeon. In his practice at Rockcastle Hospital and Respiratory Center in Mount Vernon, Ky. – the largest respiratory care center in the United States – he removes skin cancers from faces and hands and rebuilds shattered noses, among other tasks. He has learned to not only encourage others but to maintain his own mental well-being.

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CALMING THE MIND THROUGH CONSCIOUS BREATHING

A calm mind is worth its weight in gold, especially in this day and age. There are more bills, emails, tweets, kids running around and relationships in need of time than ever before. Everybody needs to learn how to catch their breath and relax.  Techniques using the breath to calm the mind have been around forever. While these techniques are widely known and accessible, many people feel they don’t even have the time to learn about them, let alone develop a daily practice.

….FULL ARTICLE

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Watt watched a kettle boil; Roentgen fogged some photographic plates. And these people knew enough to translate ordinary happenings into something new.”

It staggers the mind to think about how many people have died throughout human history prior to the advent of antibiotics. Also known as antibacterials, these compounds either eradicate or slow disease-causing bacterial growth. Most were developed and first used between 1907 and 1985. Alfred Bertheim and Paul Ehrlich first discovered arsphenamine in 1907. It was effectively used to treat many cases of then-rampant syphilis. In 1928, Alexander Fleming discovered penicillin, which, of course, has since saved millions of lives. Fleming received the Nobel Prize in 1945. Previously, Gerhard Domagk received the Nobel Prize in 1939 for developing prontosil, the first antibacterial drug.


Many discoveries and developments have followed these innovations and have saved and helped countless lives. Like many breakthroughs, however, antibiotics are a double-edged sword. When they are used too much, new strains of bacteria can develop as the old ones become resistant to and mutate outside the antibiotic scope.


It’s necessary to differentiate between diseases and illnesses caused by bacteria and those that are more viral in nature. Antibacterials are just that: They fight bacteria. If your illness is viral, your doctor will not prescribe this range of drugs because they would have no impact. Many other factors can affect antibiotics as well, such as other drugs the patient may be using, pregnancy, adverse side effects and how far the infection has progressed

ANTIBIOTICS AND YOU

CHARLES SEBASTIAN

Charles Sebastian is a staff writer for Health & Wellness magazine.

more articles by charles sebastian

Dr. Arjun Srinivasan, an associate director at the Centers for Disease Control and Prevention, says we are now moving into a “post-antibiotic” phase. He says we are quickly running out of therapies to treat infections that previously had been eminently treatable.


“There are bacteria we encounter, particularly in health-care settings, that are resistant to nearly all the antibiotics we have available,” Srinivasan said. “We are thus entering an era that people have talked about for a long time. Newspaper stories and covers of magazines have talked about ‘The end of antibiotics?’ Now I would say you can change the title to ‘The end of antibiotics, period.’”


The answer? We must be careful not to overuse antibacterials. As bacteria mutate and become less manageable and more resistant, those suffering from even the simplest infections will not have the option of treatment, given the resistance built up over time.


Not long after his discovery of penicillin, Alexander Fleming said, “For the birth of something new, there has to be a happening. Newton saw an apple fall; James