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Over the years many studies have shown a massage has amazing benefits to our overall wellness, such as reduced stress, improved range of motion….

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LETTER FROM THE EDITOR

Hello, Friends,

I believe cancer is an ugly word. It strikes fear in the hearts of people who hear that dreaded dictum: “You have cancer.” In the not-so-distant past, a cancer diagnosis was a death sentence: Get your affairs in order, there is no hope for you. But now, thanks to many wonderful innovations and medical breakthroughs, learning you have cancer doesn’t

Tanya Tyler

necessarily have to invoke feelings of doom. The fight against cancer continues unrelentingly and there is actual optimism that one day soon, this scourge of a disease will be defeated. In the meantime, let us continue to support our friends and loved ones who have cancer and remember those whom we have lost to cancer. I miss you and still love you, Mom, Mister and Mindy.

Here’s to your health,

Tanya

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RECENT FEATURE ARTICLES

Integrative Medicine

MINDFULNESS FOR A NATION UNDER STRESS

We have a serious public health epidemic. Public health officials are increasingly alarmed by the growing epidemic of stress, anxiety, depression, loneliness….

BURNING THE NERVES

The facet joints in the spine can be a source of chronic pain in 15 percent to 45 percent of patients. The diagnosis is made, but the options are either ....

LIFE ENRICHMENT IS LOADS OF FUN AT LIBERTY RIDGE

There is never a dull moment at Liberty Ridge Senior Living Community. How can there be? Thanks to...

Family Doc Family Vision Yoga Personal Training

FAMILY DOC

FAMILY VISION

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PERSONAL TRAINING

If you’re tired of clocking in hours at the gym with little to no results, try not to fall into the trap of the idea your workout regimen is not hard enough.

COPING WITH THE CHALLENGES OF CHEMOTHERAPY

Chemotherapy drugs are very strong. They kill fast-growing cells, even if they are healthy, non-cancer....

SENSORY INTEGRATION IMPORTANT FOR BALANCE

What happened the last time you went on the Mad Tea Party ride at DisneyWorld? Did you enjoy yourself...

YOGA FOR A LONG AND HEALTHY LIFE

Do you want to live a long, healthy life, reduce your risk for disease, keep your mind sharp and prevent injury? Great!

DO YOU REALLY NEED TO EXERCISE MORE?

FINDING HOPE DURING THE HOLIDAY SEASON

Funeral

FUNERAL

Anyone who has experienced a death of a loved one may find the holidays difficult. The season can….

Chiropractic

CHIROPRACTIC

DOWN IN YOUR BACK?

If you have low back pain, you’re not alone. It has been estimated that 80% of the population will experience back pain at some time in their life.

Imaging

IMAGING

MORE THAN MAMMOGRAMS

Many women who have a routine mammogram will be summoned back for a repeat mammogram and/or ultrasound. Have you ever been called back?....

Natural Remedies

NATURAL REMEDIES

USE ESSENTIAL OILS FOR STRESS RELIEF

Everyone has some stress. It’s easy to turn to unhealthy coping mechanisms (alcohol, sugary foods) when you’re exhausted from a hard day.

Pain Treatment

PAIN TREATMENT

THE EFFECTS OF CHRONIC PAIN ON MENTAL HEALTH

People frequently think that pain is a purely physical sensation. However, pain has biological, ....

Aging Solutions

AGING SOLUTIONS

AGING LIFE CARE SOLUTIONS HELPS CHILDREN HELP THEIR PARENTS

When the time comes to find help for aging parents, the team at Aging Life Care Solutions is here to answer....

ORAL AND PHARYNGEAL CANCER

General Dentistry

GENERAL DENTISTRY

According to the American Cancer Society, 51,540 new cases of oral and pharyngeal cancer will be diagnosed in the United States during 2018. During the same....

Cosmeticl Dentistry

COSMETIC DENTISTRY

MANY DENTURE POSSIBILITIES AVAILABLE

Dentures (sometimes called false teeth) stretch far back in history. These are partial or full replacements of missing teeth. Teeth can be lost for a variety....

Food Bites

FOOD BITES

FOOD BITES: AUGUST 2018

Federal officials first announced on April 13 an E. coli outbreak linked to romaine lettuce grown and produced in the Yuma, Ariz., area. Federal investigators....

Natures Beauty

NATURES BEAUTY

NATURES BEAUTY - FENNEL

It is easy to confuse fennel for green onions. Both feature a white bulb from which grow long green stalks, but you’ll be able to distinguish fennel because its....

FACTS ABOUT MELANOMA

The skin is the body’s largest organ. Its job is to protect against heat, sunlight, injury and infection. The skin has several layers; the two main layers are the epidermis (upper or outer layer) and the dermis (lower or inner layer). Skin cancer begins in the epidermis. With melanoma, malignant cancer cells….

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OCT 2018

BREAST CANCER FACTS: KNOW YOUR RISKS

According to the World Health Organization (WHO), breast cancer is the most common cancer among women worldwide, claiming the lives of many women each year. It is the second leading cause of death among women.  In the United States, one in eight women will develop invasive breast cancer over the….

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OCT 2018