Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
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February is American Heart Month and as a leading community-
I can relate to just about every article in this issue of Health & Wellness magazine. I’m currently dealing with menopause and trying to up my cardiovascular exercise ante to stay fit and healthy. I probably should follow Dr. John A. Patterson’s advice and do more body-
Thank goodness I have no issues with heart disease or cancer or migraines, but it’s always good to be well informed and proactive just in case one of these health challenges do crop up. If I had to do it all over again, I would certainly opt for a home birth and a midwife or doula. We hope you (or a woman you love and care for) will glean important information and tips for your (or her) Health & Wellness and stay on the right track that leads to optimum fitness, strength and happiness.
Here’s to your health,
Jacqueline Kennedy has over twenty-
Kim Wade has been a marketing consultant for more than 20 years specializing in the funeral industry. Currently, she is the Community Relations Director for Milward Funeral Directors, the 37th oldest continuously operated family business in the United States which operates three locations in Lexington including its Celebration of Life center at 1509 Trent Boulevard.
Dr. Barry Lord is a licensed psychotherapist in California who has worked in the field of counseling for over 25 years. He was the Dean at Southern California Seminary. He continues to teach as an adjunct professor in the graduate program at SCS and lectures at national and international seminars, Webinars and radio programs throughout the United States.
Dr. John Patterson is past president of the Kentucky Academy of Family Physicians and is board certified in family medicine and integrative holistic medicine. He is on the family practice faculty at the University of Kentucky College of Medicine and the University of Louisville School of Medicine, Saybrook University’s School of Mind Body Medicine (San Francisco) and the Center for Mind Body Medicine (Washington, D.C.).
Dr. Brewer completed her Doctor of Audiology degree at the University of Louisville’s School of Medicine and her undergraduate degree in Speech Pathology and Audiology at Miami University in Oxford, OH. She is licensed by the state of Kentucky as an audiolo-
Dr. Gerhardstein is a native of Fort Thomas, Ky. He is a graduate of Northern Kentucky University and the University of Kentucky College of Medicine. He joined Family Practice Associates of Lexington in 2003. His specialty is family practice. Dr. Gerhardstein shares Nietzsche’s phi-
Harleena Singh is a professional freelance writer with a background in teaching and education. She has a keen interest in food and health related issues and can be approached through her website freelancewriter.co. Checkout her blog and network with her on Google+, Twitter, and Facebook.
Thomas W. Miller, Ph.D., ABPP, is a professor emeritus and senior research scientist, Center for Health, Intervention and Prevention, University of Connecticut; retired service chief from the VA Medical Center; and tenured professor in the Department of Psychiatry, College of Medicine, University of Kentucky.
Dr. Graebe received both his B.S degree in Visual Science and Doctorate of Optometry from Indiana University. He is a Behavioral Optometrist and learning expert. He has been in private practice here in the Bluegrass area for the past 32 years.
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Did you know your health could be negatively affecting your hearing? It’s true! Hearing loss is associated with a number of different health problems ranging from....
If asked to define “senior living”, what would your description of this lifestyle include? Many immediately gravitate towards the stereotypical skilled nursing...
The first two articles in this series were about head trauma and in particular concussions.
An ovarian cyst is a sac filled with fluid or semisolid material that forms on or within an ovary. These cysts are highly common, especially during the childbearing....
If you are coming in to your 40s, you may be noticing that your eyesight is changing. You have to strain a little to read, holding the book or newspaper farther away,.....
After taking the important initial step of admitting you have a substance abuse problem and deciding to.....
Although it took a little longer for the cold, icy and grey weather to roll into Central Kentucky this year, Winter...
If an accident would happen to cause your death today, would your loved one know how to arrange your funeral or life celebration?
Ginseng is one of the most popular herbal medicines in the world, according to WebMD. The plant gets its name from a Chinese term meaning “person plant root”....
Heart disease kills millions of Americans each year. It is the leading cause of death for both men and women. The most common heart disease in the United States is coronary artery disease (CAD),
If you’re looking for a safe, effective program that will help you get toned, become more flexible or lose weight, personal training could be for you.
Cancer that starts in the cervix (the narrow opening into the uterus from the vagina or the neck of the womb) is called cervical cancer. It is the second most common type of cancer for women....
There are an estimated 2.8 million breast cancer survivors in the United States, a testament to the more than 25-
Ancient thinkers waxed poetic over how men’s and women’s hearts differ, but there are actual anatomical differences that impact diagnoses and treatments of the heart.
If you suffer from migraines, you’re not alone. “Migraine is the third most prevalent illness in the world, affecting about a billion people, which is about 18 percent of American women,”
Menopause is the absence of menstrual periods for 12 months – the time in a woman’s life when the ovaries cease to function and she can no longer reproduce. It is a gradual process that....
Irregular periods are medically known as oligomenorrhea. A woman may have irregular periods from the time she starts menstruating during puberty until she stops at menopause.
What is Thermography? You may be surprised to learn that thermography is not a new technology. It’s been around for 30 years and is backed by hundreds of peer review studies.
Are you pregnant and planning for the birth of your child? Your pregnancy may be a special experience for you and your husband or partner as you welcome your new baby into the world.